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Kid-Tested, Dentist-Approved: 6 Teeth Cleaning Tips from Dentist Parents

12/4/2019

 
Article Accessed from:  MouthHealthy

As a parent, you may have more in common with your dentist than you think. Many moms and dads—even dentists—struggle to keep their children’s mouths and teeth clean. ADA dentist Dr. Gene Romo is a father of four – ages 13, 10, 8 and 2. “As you can imagine, there can be a wide range of behavior on who wants to brush and who doesn’t in our house,” he says. “I’m not just a dentist, I’m their dad, so making sure they’re establishing good habits early on is important to me.”

To keep your family’s smiles strong, try some of tricks of the trade from dentist moms and dads: 

Establish a Fun Family Routine 

In Dr. Romo’s house, there’s one rule everyone follows: “You have to brush before bed, and you can’t leave the house in the morning until you brush,” he says. “The most important thing is to make sure your family is brushing for 2 minutes, twice a day.”

Young kids love to imitate their parents, so take the opportunity to lead by example. “One thing I did with all my kids was play a game with them, kind of like monkey-see, monkey-do. We all have our toothbrushes, and they follow what I do,” he says. “When I open my mouth, they open their mouths. When I start brushing my front teeth, they start brushing their front teeth – and so on all the way until it’s time to rinse and spit. It’s just a fun way to teach them how to brush properly, and we get to spend a little time together, too.”

Making brushing a family affair also helps you keep an eye out for healthy habits. “Some kids want to do everything themselves, even toothpaste, so you can watch to make sure they’re not using more than they should – a rice-sized smear for kids 2 and under and a drop the size of a pea for kids 3 and up,” he says. “You can also do a quick final check for any leftover food when brush time is done.”

Try a New Angle

When her daughter was only 6 months old, ADA dentist Dr. Ruchi Sahota asked her husband to hold her while she brushed or brushed when her daughter was laying down. “You can see their teeth from front to back the best at that time,” she says. 

If your child is old enough to stand and wants to brush in the bathroom, ADA dentist Dr. Richard Price suggests a different method. “Stand behind your child and have him or her look up at you,” he says. “This causes the mouth to hang open and allows you to help them brush more easily.”

Bigger Kids, Bigger Challenges 

Checking up on your child’s daily dental hygiene habits doesn’t end as they get older. It’s more challenging when they get their driver’s license and head off to college, says ADA dentist Dr. Maria Lopez Howell. “The new drivers can drive through any fast food spot for the kinds of food and beverages that they can’t find in a health-minded home,” she says. “The new college student is up late either studying or socializing. They don’t have a nightly routine, so they may be more likely to fall asleep without brushing.”

While your children are still at home, check in on their brushing and talk to them about healthy eating, especially when it comes to sugary drinks or beverages that are acidic. After they leave the nest, encourage good dental habits through care packages with toothbrushes, toothpaste or interdental cleaners like floss with the ADA Seal of Acceptance. And when they’re home on break, make sure they get to the dentist for regular checkups! Or if school break is too hectic– you can find a dentist near campus to make sure they are able to keep up with their regular visits.

Play Detective

As your children get older, they’re probably taking care of their teeth away from your watchful eye. Dr. Romo asks his older children if they’ve brushed, but if he thinks he needs to check up on them, he will check to see if their toothbrushes are wet. “There have been times that toothbrush was bone dry,” he says. “Then I’ll go back to them and say, ‘OK, it’s time to do it together.’”

If you think your child has caught on and is just running their toothbrush under water, go one step further. “I’ll say, ‘Let me smell your breath so I can smell the toothpaste,’” he says. “It all goes back to establishing that routine and holding your child accountable.” 

…And Save the Evidence

It could be as simple as a piece of used floss. It sounds gross, but this tactic has actually helped Dr. Lopez Howell encourage teens to maintain good dental habits throughout high school and college.
To remind them about the importance of flossing, Dr. Lopez Howell will ask her teenage patients to floss their teeth and then have them smell the actual floss. If the floss smells bad, she reminds them that their mouth must smell the same way. “It’s an ‘ah-ha’ moment,” Dr. Lopez Howell explains. “They do not want to have bad breath, especially once they see how removing the smelly plaque might improve their social life!” 


Above All, Don’t Give Up

If getting your child to just stand at the sink for two minutes feels like its own accomplishment (much less brush), you’re not alone. “It was so difficult to help my daughter to brush her teeth because she resisted big time,” says ADA dentist Dr. Alice Boghosian. Just remember to keep your cool and remain persistent.

“Eventually, brushing became a pleasure,” Dr. Boghosian says. She advises parents to set a good example by brushing with their children. “Once your child is brushing on their own, they will feel a sense of accomplishment – and you will too!” 

5 Questions to Ask at Your Child’s Back-to-School Dental Visit

9/9/2019

 
Picture
Article Accessed from MouthHealthy

School will be back in session before you know it. Send your child off to class with a new bookbag, fresh pencils and a healthy smile.


Some schools require a back-to-school dental exam. Still, it’s always a good time of year to schedule one of your child’s regular visits. “We can help spot and take care of any issues so your child doesn’t have to miss class once school starts,” says ADA pediatric dentist Dr. Mary Hayes. “It’s also a great time to help get back on track if some of your child’s dental habits fell away during summer, when normal routines can go out the window and there are a lot more treats around.”

Here are a few questions to ask at your child’s appointment:
​

How Is My Child’s Overall Dental Health?

The dentist will be looking at the big picture of your child’s mouth, including teeth and gums. “We will check to make sure teeth are lining up correctly, your child’s bite is in good shape and to keep an eye out for any [orthodontic] issues that may show up later,” Dr. Hayes says. “We’re also making sure baby teeth are going to the Tooth Fairy like they should.”

Will My Child Get a Cleaning Today?

This is a must, no matter how well your child brushes. “Even if your child—or you, for that matter—brushes twice a day, it’s not possible to get rid of all the bacteria that can lead to cavities,” Dr. Hayes says. “And on the other hand, you may have a child who goes off to camp and never opens their toothbrush.”

That’s why a professional cleaning goes a long way. “It removes more of the cavity-causing bacteria and helps to keep gum tissue healthy,” she says. “It can also remove most or many stains from teeth.”

Does My Child Need an X-Ray?

X-rays help your dentist see how your child’s teeth are developing and make sure the tooth roots are healthy. They also are used to see if there is any tooth decay between your child’s teeth. “The decay process can move very, very fast, so the earlier we can catch it, the better,” Dr. Hayes says.

Your child won’t need an x-ray at every visit. “We do them only when necessary,” she says.

Can You Check My Child’s Mouthguard?

If your child plays sports year-round, make sure you bring his or her mouthguard along so your dentist can check for wear, tear and fit. “If your child is having a growth spurt, losing teeth and getting new ones, the mouthguard might need to be redone,” she says.

What Are Sealants?

Sealants can be another way to keep your child from getting cavities, but they’re no substitute for brushing and flossing. A sealant is a thin, protective coating (made from plastic or other dental materials) that your dentist can place on the chewing surfaces of your child’s permanent back teeth (called molars). Once they’re on, sealants work to keep cavity-causing bacteria and bits of food from settling into the nooks and crannies your child’s toothbrush can’t reach. This helps keep cavities from forming and tiny existing spots of decay from getting worse.

In fact, having sealants on your permanent molars reduces the risk of cavities by 80%. It’s best to get sealants as soon as your child’s permanent molars come through their gums (usually at age 6, then again at age 12). “It doesn’t hurt to put on or apply a sealant,” Dr. Hayes says. “When permanent molars start coming in, parents should ask if sealants are recommended.” Most last for years, and your child’s dentist will make sure they’re holding strong at every regular visit.

Root Canals: FAQs About Treatment That Can Save Your Tooth

8/9/2019

 
Article Accessed from MouthHealthy.  American Dental Association
​
If you have a severely damaged, decaying tooth or a serious tooth infection (abscess), your dentist may recommend a root canal treatment. Root canals are used to repair and save your tooth instead of removing it.

What’s Involved in Root Canal Repair?

The pulp is soft tissue inside your tooth that contains nerves, blood vessels and provides nourishment for your tooth. It can become infected if you have:
  • A deep cavity
  • Repeated dental procedures that disturb this tissue
  • A cracked or fractured tooth
  • Injury to the tooth (even if there’s not a visible crack or chip)

If untreated, the tissues around the root of your tooth can become infected. When this happens, you will often feel pain and swelling and an abscess may form inside the tooth and/or in the bone around the end of the root of the tooth. An infection can also put you at risk of losing your tooth completely because bacteria can damage the bone that keeps your tooth connected to your jaw.

Can I Get This Treatment Done During My Regular Check-up Visit?

Your dentist will need to schedule a follow up appointment, or you may be referred to a dentist who specializes in the pulp and tissues surrounding the teeth. This specialist is known as an endodontist.
What Should I Expect?A root canal treatment usually takes 1 or 2 office visits to complete. There is little to no pain because your dentist will use local anesthesia so you don’t feel the procedure. Once the procedure is complete, you should no longer feel the pain you felt before having it done.

Before treatment begins, your dentist will:
  • Take X-rays to get a clear view of your tooth and the surrounding bone.
  • Numb the area around and including your tooth so you are comfortable during the treatment.
  • Put a thin sheet of latex rubber over your tooth to keep it dry, clean and protected from viruses, bacteria and fungus that are normally in the mouth.

During treatment, your dentist will:
  • Create an opening in the top of your tooth.
  • Remove the tooth’s nerve from inside the tooth and in the areas in the root, known the root canal.
  • Clean inside the tooth and each root canal. Your dentist may treat the tooth with germ-killing medicine.
  • Fill the root canals with a rubber-like material to seal them against future infection.
  • Place a temporary filling on the tooth to protect it until a definitive restoration like a permanent filling or crown can be placed at the earliest opportunity.

After root canal treatment:
  • Your tooth and the area around it may feel sensitive for a few days. You can talk with your dentist about how to relieve any discomfort you may have.
  • Your dentist may prescribe antibiotics if the infection spread. Use as directed, and follow up with your dentist if you have any problems taking it.

You will need a follow-up visit after the root canal treatment. At this visit, your dentist will remove the temporary filling on the tooth and replace it with a regular filling or a crown to protect your tooth from further damage. A metal or plastic post may also be placed in the root canal to help make sure the filling materials remain in place. This helps support a crown if you need one.

How Long Will a Root Canal Filling Last?

With proper care, your restored tooth can last a lifetime. Make it a point to brush twice a day for two minutes with fluoride toothpaste, clean between your teeth once a day and see your dentist regularly to make sure your teeth are strong and healthy.

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